Children, ages 4-10, and their caregivers are welcome to join Mindy for a Children's Yoga class at Camp Meade at 10:30-11:00.

With over 750 hours in training, Mindy's yoga background is much like a rich stew. Her first teacher training gave her a solid foundation in pranayama, meditation and alignment. From there she studied bikram, vinyasa sequencing, restorative, yin and ashtanga.

She has been teaching yoga for over eight years, and had the opportunity to work with high school students, teach kids at music festivals and summer camps, lead restorative yoga with massage, and instruct on the beach and in an apple orchard. All of these events have allowed Mindy to come into her own as a teacher.

Register here: http://www.gratefulyogavt.com/class-registration